FreeFlow

FreeFlow

Free and open source alternative to
Wispr Flow, Superwhisper, and Monologue.

Download FreeFlow.dmg
Works on all Macs (Apple Silicon + Intel) M Intel
Thank you to @marcbodea for maintaining FreeFlow!
FreeFlow dictating text into a Mac app

Custom shortcuts

Customize hold-to-talk and tap-to-toggle shortcuts, including latching from hold mode into toggle mode.

Context-aware cleanup

Uses nearby app context to spell names, terms, and phrases correctly.

Custom vocabulary

Add names, jargon, and project-specific words to preserve during cleanup.

Configurable API base URL

Use Groq by default, or point FreeFlow at compatible API endpoints.

Voice Macros

Define spoken commands that paste predefined text immediately.

Privacy first

No FreeFlow server. Only API calls to your configured providers leave your Mac.

Quick Start

1Download the app using the button at the top of this page or click here.
2Get a free Groq API key at groq.com.
3Hold Fn to talk, or tap Command-Fn to start and stop dictation, and have whatever you say pasted into the current text field.
Raw dictation

hey um can you add uh zach latta to the launch notes and mention the grock api key setup

Cleaned output

Can you add Zach Latta to the launch notes and mention the Groq API key setup?

Fixes punctuationPreserves namesUses nearby context
?

Why Groq?

Groq provides extremely fast transcription and LLM responses (<1s) for a smooth experience. Local models currently introduce too much latency (5-10s) and can impact battery life.

Learn more in the FAQ →

Use another API endpoint

Change the API base URL in settings when you have compatible transcription and chat endpoints.

Thanks @taciturnaxolotl! 🙌

Custom cleanup

Prefer a more literal cleanup? Use a simpler prompt in the custom system prompt setting.

View simple prompt →

Open source

FreeFlow is and always will be free and open source, licensed under the MIT license.

View on GitHub →